Dual use

Chest / shoulder 

pull down / seated row 

pec fly / rear delta

dip / chin assist

leg extension / curl

inner / outer thigh

bicep curl / tricep ext.

leg press / calf ext.

abdominal / back ext.

deep squats / standing leg ext.

Dual use strength

Everything’s worked out perfectly; this expertly designed collection can be used easily and comfortably by all ability levels.

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